West Mercia Women’s Aid

• The Police are responding to domestic abuse calls 24/7. Your call will be a priority.
• Ask your local Policing team to drive by where you live on a random but regular basis – to clearly show they are looking out for you

If you are experiencing or recovering from domestic abuse:

• Refuges are open if you need to flee for yoursafety
• Advice and support is available for all who need
• it – by telephone or social media
• Women’s Aid, the Police and other agencies are working together so that victims of domestic abuse are safe and supported – this is especially important now.

If you’re in an emergency situation and need Police help:

• Dial 999
• Cough or make another noise to let operator know you are there and your call is genuine. They can then alert the Police on your behalf.
• If transferred to the Police and you still can’t talk, press 55 and they will continue to listen.

Follow the link below and memorise the process – it may make all the difference when you need urgent help. policeconduct.gov.uk

Set up speed dials on your phone

• for Police
• for a trusted friend who knows to call the Police if they get a ‘dead call’ from you.
• agree a safe word or emoji with friends and family, which they know means to ring 999 for you

Safety plan with your children if they are old enough to understand:

• Tell them to go to their room if violence starts to escalate
• Make sure they know to go to a neighbour for help, or dial 999 and ask for the Police and say they need help and give their address.

If you are in a situation where you may be assaulted or where the risk of violence is getting worse:

• Keep yourself close to exits if at all possible
• Know which rooms in the house have locks – to buy you the time to call others for help
• Choose a room in where you can barricade yourself and plan – where you can you pull a set of drawers in front of the door while you call for help, for example?
• Try to avoid the kitchen and bathroom where there is easy access to sharp objects and chemicals.

• Ask people to check in on you in a casual but regular way, that doesn’t raise suspicions of your partner
• Everyone is contacting people more often at the moment to check that they are well – take advantage of this fact so that this all seems normal to your partner
• Find ways to safely stay in touch with friends and family. This will help your mental health especially in times of particular stress and anxiety

• Call 999 and ask for the Police, if you feel someone may be in immediate danger
• Call West Mercia Women’s Aid Helpline for advice on how to help if you have a worry (Herefordshire, Shropshire, Telford and Wrekin – 0800 783 1359. Worcestershire 0800 980 3331)

At a 2 metre social distance, make a point of asking how they are coping with being isolated in the house. If you can’t talk without being overheard, then say you would be happy to help them with ‘any difficulties’ they may be having – they will know what you mean.